In Kenya, Nairobi, a slum named Korogocho, where women Aged 60 to well over 90, meet every Thursday afternoon to practice taekwondo, in a bid to protect themselves against sexual assault, has made the rounds, according to lead trainer of the group, Jane Waithageni Kimaru the Class is so serious that Late arrivals are ordered to do sit-ups and jumping jacks as punishment.
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